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Is sleep also have an effect your skin ?
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Trangen
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Is sleep also have an effect your skin ? - this post is worth 16.88 Points

I would like to know whether sleep is also have an effect on body because i take sleep for 6 hours in the night . Is it enough for me . What is your opinion ? .    
Memphis Personal Trainer


Trangen

This post was last modified: 12-24-2011 06:51 AM by Trangen.

12-21-2011 04:46 PM
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Revend
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RE: Is sleep also have an effect your skin ? - this post is worth 12.21 Points

Sleep is important for our brain,physical fitness and definitely for skin. We should take proper sleep for healthy skin because less sleeping causes weakness and our skin shows that weakness.
Personal trainer st johns wood

This post was last modified: 02-16-2013 05:00 PM by Revend.

02-14-2013 03:46 PM
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